Crossfit

Emily Smith

2010
Crossfit Since
Oklahoma, US
Location

About Me

I am a CrossFit gym owner, strength coach and athlete. I love ALL activities and stay as involved as possible! I CrossFit, yoga, cycle, run, and tennis. I love trying new things with our 14 and 10 year old! We long board, stand up paddle board, box, horseback riding... You name it!
The Oklahoma heat makes hydration so important and I have been addicted to Nuun for years. I am so thrilled to be a part of this community!!

Top Achievements

  • CrossFit: Competed and placed in various CrossFit competitions, but more importantly have run a successful CF gym for over 8 years and seen so many lives changes! I love the health and confidence this community brings!
  • Run: Completed SoCal Ragnar, 3 Half Marthons and 2 Hood to Coast Races
  • Cycle: 100 Mile Tulsa Tough, a handful of 100K Tulsa Tough, Hotter N Hell 100

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