Husband and Father who happens to love a healthy lifestyle. I have ran off and on my entire life, from middle school cross country to high school. I walked away from the sport in high school and lived an unhealthy lifestyle for many years which included smoking cigarettes for over 15 years. In my 30's I quit smoking and my daughter wanted to run a local 5k in 2009. I assisted my daughter in training and I haven't stopped running since. I still get to run races with my daughter as she is now running Cross Country in College. I enjoy every aspect of a healthy lifestyle including using the Nuun brand of hydration is my goto for physical activity.