Hi! I am Mary - mother, wife, athlete & author. In 2009, I lay in bed, recovering from three slipped discs, sciatic pain and hardly being able to walk. With hard work, belief, dedication and the motivation of a goal to “feel strong again – inside and out”, I began to see a light at the end of the tunnel.

I fully recovered, without surgery, became 80 pounds lighter, began walking, then running, competed in marathons, learned to swim at age 38, and started racing (not just completing) triathlons. It didn’t happen overnight, but it did happen. Now I am a full time mindset & integrative nutrition health coach, registered yoga teacher, multi sport coach, competitive athlete, and enjoy every minute. @livealivefit

I published 'Breathe Believe Become - Live Your Best Life Now!' to inspire and encourage all to dream big and achieve greater health!